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Had a good discussion with my fiance yesterday... If I'm unhappy with my weight, then I need to act on it and stop making excuses... which I know I always do. I always say theres no time, which I believed since I work full-time, I am a full-time student, planning a wedding, and there's always stuff to be done around the house. Those are all excuses. If I really want to work out, I'll make the time for it. I eventually want to start waking up earlier to get it done in the morning, but until I can actually wake up earlier, I will have to make time after work when I get home.
I look at my future in-laws and I don't want to be like them. Neither does my fiance. They are both extremely overweight and arent doing much about it, they are excuse makers, and I dont want to be that anymore.
Today is the day I stop making excuses and start towards a happier me.
Diet Calendar Entries for 11 June 2009:
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452 kcal
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Fat: 23.21g | Prot: 42.58g | Carb: 17.89g.
Breakfast: watermelon, pineapple. Lunch: cottage cheese small curd roundys. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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2709 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Dance (slow step) - 1 hour, Sitting - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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