Weigh In record (no journal entry) for 10 May 2011
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161.2 lb
Lost so far: 5.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1354 kcal
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Fat: 60.11g | Prot: 93.60g | Carb: 108.94g.
Breakfast: Veggie Breakfast Sausage Patties, Egg. Lunch: famous daves bbq sauce, chicken breast bone in, Gorgonzola Cheese Crumbles, Strawberries, Spinach. Dinner: zucchini, pasta sauce, whole wheat spaghetti. Snacks/Other: Light & Fit Yogurt - Toasted Coconut Vanilla. more...
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gaining 0.5 lb a week
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