Weigh In record (no journal entry) for 27 December 2014
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205.0 lb
Lost so far: 37.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2014:
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1909 kcal
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Fat: 82.97g | Prot: 89.02g | Carb: 208.86g.
Breakfast: Café, Nestlé Coffe-Mate, Frijoles Refritos, Tortillas de Maíz, Huevo Frito sin Grasa. Lunch: Coca-Cola Coca-Cola, Lomo de Cerdo, Crema de Champiñones (Enlatada, Condensada), Ensalada de Espinacas. Dinner: Taco al Pastor. Snacks/Other: Pan Dulce, Sandía, Café, Sustituto de Crema (en Polvo), Jícama. more...
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2275 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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