Weigh In record (no journal entry) for 08 May 2022
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317.0 lb
Lost so far: 19.8 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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650 kcal
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Fat: 33.00g | Prot: 45.00g | Carb: 41.00g.
Breakfast: Marketside Savory Breakfast Pizza. Dinner: Morey's Marinated Wild Alaskan Salmon. more...
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gaining 11.2 lb a week
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