Weigh In record (no journal entry) for 07 May 2022
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254.0 lb
Lost so far: 61.7 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1981 kcal
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Fat: 45.19g | Prot: 89.11g | Carb: 327.59g.
Breakfast: GNC Pro Performance 100% Whey Protein - Strawberry, Market Pantry Frozen Mixed Berries, Bananas , Jimmy John's #2 Big John. Dinner: No Name Peaches and Cream Whole Kernel Corn, Kirkland Signature Organic Diced Tomatoes, Miracle Noodle Fettucini Shirataki Pasta, Asparagus , Hunt's Garlic & Herb Pasta Sauce. Snacks/Other: Luna Luna Bar - Chocolate Dipped Coconut. more...
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losing 3.9 lb a week
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