Weigh In record (no journal entry) for 01 May 2022
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123.2 lb
Lost so far: 9.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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622 kcal
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Fat: 22.51g | Prot: 52.43g | Carb: 55.69g.
Lunch: Pingo Doce Bolachas Agua e Sal, Banana, Continente Equilibrio Iogurte Skyr Natural. Dinner: Amêndoas de Chocolate, Tangerinas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados, Ovo Frito sem Gordura, Costeleta de Porco no Forno ou Grelhada. more...
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losing 1.9 lb a week
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Fiona Cristina's weight history
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