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sigmasoror
Journal
10 May 11
sigmasoror's Journal, 10 May 2011
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4lbs down!
212.0 lb
Lost so far:
4.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2011:
1577 kcal
Fat: 58.82g | Prot: 63.15g | Carb: 214.99g.
Breakfast:
Orange Juice, Sausage, Egg & Cheese Breakfast Burritos.
Lunch:
Ultimate Chicken Grill Fillet.
Dinner:
Cherry Coke, Buttered Popcorn Popped in Oil, Frankfurter or Hot Dog.
Snacks/Other:
Oranges.
more...
4587 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour and 50 minutes, Exercise machine (moderate) - 1 hour and 52 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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