Weigh In record (no journal entry) for 27 December 2014
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147.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1360 kcal
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Fat: 41.00g | Prot: 43.00g | Carb: 199.00g.
Breakfast: Friendly's Coffee Milk. Lunch: Hawaiian Style Bowls Teriyaki Chicken Bowl. Dinner: Birds Eye Voila! Family Skillets Garlic Chicken. Snacks/Other: Archway Cookies Wedding Cake Cookies, Archway Cookies Wedding Cake Cookies. more...
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losing 7.7 lb a week
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TxDesert's weight history
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