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justjenny
Journal
09 May 11
justjenny's Journal, 09 May 2011
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Weigh In record (no journal entry) for 09 May 2011
244.0 lb
Lost so far:
24.0 lb
.
Still to go:
104.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
1570 kcal
Fat: 60.50g | Prot: 57.50g | Carb: 193.00g.
Breakfast:
Better Than Cream Cheese Soy Cream Cheese (Plain), Sara Lee Plain Bagel.
Lunch:
BBQ Hand-Breaded Chicken Tenderâ„¢ Wrapper , Natural Cut Fries (Medium), Big Hamburger.
more...
3645 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 32 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 43 minutes, Sleeping - 8 hours.
more...
steady weight
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