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Begin again! I can do this! Do e it before and felt so much better.
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227.0 lb
Lost so far: 18.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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300 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 37.00g.
Breakfast: Healthy Choice Korean-Inspired Beef Bowl. more...
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gaining 0.2 lb a week
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