|
Wow! 201.8 pounds. I have not seen that weight in a long time. Feels good. I had what I call a hungry day yesterday. I hate those. I am learning to ask myself questions. What is going on? Am I really hungry or just bored. Maybe I am just thirsty. You would think at my age I would have it all figured out (69), but I do not. Listen up you young gals just when you think you have it figured out you learn something new. It is a ongoing process learning about yourself and others. Well it is time for me to step off my box and let you gals get on with your day. Thanks for listening. I just looked at my weight history. I turned GREEN. YAHOO!!!!
Diet Calendar Entries for 09 June 2009:
|
997 kcal
|
Fat: 15.30g | Prot: 63.54g | Carb: 161.59g.
Breakfast: medifast cocoa, water. Lunch: water, special k bliss, tortilla soup. Dinner: water, Healthy Choice Country Herb Chicken. Snacks/Other: grapes, starbucks skinny. more...
|
|
3056 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
|
|
 Comments
Congratulations!!! I am so pleased for you!!! It is fun to see the colors change on our tickers!! You look so good!! I hope you have a great day and enjoy celebrating your progress!!
09 Jun 09 by member: madaboutmoose
|
I understand about the age thing, you are 69, I am 66 and I do not have it figured out either. Do we ever have it figured out? life is a learning process always and I guess that is true with everything. You are doing great. Keep up the good work.
09 Jun 09 by member: WECANDOTHIS
|
Go green!!! Keep up the good work. :)
13 Jun 09 by member: jas218
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judibird's weight history
|