Weigh In record (no journal entry) for 19 December 2014
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208.3 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 December 2014:
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488 kcal
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Fat: 8.04g | Prot: 19.88g | Carb: 79.40g.
Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. more...
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losing 17.0 lb a week
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