Kenna Morton's Journal, 27 April 2022

Hooked on Raman. One individual pkg of Raman soup— one pkg is suppose to be two servings but I eat the whole thing. I just use 1 tsps of the seasoning packet because of the extreme sodium in this dish. Good thing I only make about once a month.

Diet Calendar Entries for 27 April 2022:
1118 kcal Fat: 42.90g | Prot: 45.88g | Carb: 142.10g.   Breakfast: Heritage beans, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Egg. Lunch: Sweet Heart Milled Chia Seeds, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Trader Joe's Frozen Blueberries, Kretschmar Wheat Germ. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Young Green Onions, Cabbage, Imagine Foods Organic Ramen Broth, Swanson Cooking Stock Vegetable, Maruchan Ramen Noodle Soup - Shrimp Flavor. more...
1369 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
I like ramen but it spikes my blood sugar and I would also eat the entire thing.  
27 Apr 22 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kenna Morton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.