still sick
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155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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661 kcal
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Fat: 22.48g | Prot: 25.33g | Carb: 90.68g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Water. Lunch: Sunny Delight SunnyD Tangy Original Citrus Punch, Water. Dinner: Water, Campbell's Chunky Pub-Style Chicken Pot Pie. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn. more...
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losing 7.0 lb a week
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