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have cancer
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154.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1354 kcal
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Fat: 53.02g | Prot: 75.59g | Carb: 148.90g.
Breakfast: Yoplait Greek 100 Yogurt - Black Cherry, Sunny Delight Orange Smooth Citrus Punch. Lunch: Steak (Lean Only Eaten), Cooked Green String Beans (Fat Added in Cooking), Mashed Potato. Dinner: Broccoli Casserole (Broccoli Noodles, and Cream Sauce), Green Giant Just For One - Macaroni & Cheese with Broccoli. Snacks/Other: Slim-Fast Strawberry Milk Shake. more...
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losing 0.2 lb a week
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