Weigh In record (no journal entry) for 21 April 2022
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125.9 lb
Lost so far: 6.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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698 kcal
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Fat: 17.85g | Prot: 60.26g | Carb: 76.02g.
Lunch: Pingo Doce Bolachas Agua e Sal, Meloa, Danone YoPRO Mirtilo. Dinner: Laranjas, Ervilhas Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão de Centeio, Ovo Cozido, Salmão no Forno ou Grelhado. more...
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gaining 3.1 lb a week
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Fiona Cristina's weight history
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