mattbanks114's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
160.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
986 kcal Fat: 12.84g | Prot: 100.03g | Carb: 123.31g.   Breakfast: nonfat blueberry yogurt 365, jack link's original beef steak. Lunch: banana, wonder buns, jennie-o turkey burgers. Snacks/Other: pineapple, 100% Whey Protein Powder. more...
losing 0.4 lb a week

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