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BMI 29.9
BF 39.95%
HI -0.65
BP 138/77
HR 67
finally got blood test results from September...my electrolytes are barely within normal range, so must continue with the supplements. Creatinine is also low, more muscle mass required....and on it goes....but, lost a pound and some BF % so I'm good with that
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168.6 lb
Lost so far: 7.4 lb.
Still to go: 38.6 lb.
Diet followed N/A.
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losing 1.4 lb a week
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