mcheikh17's Journal, 20 April 2022


Diet Calendar Entries for 20 April 2022:
1666 kcal Fat: 111.99g | Prot: 64.73g | Carb: 107.16g.   Dinner: Mature Onions, Private Selection Top Sirloin Steak, Butter (Salted), Sargento 4 Cheese Mexican , 365 Sourdough Bread, Lemon Juice , Extra Virgin Olive Oil, Green Cabbage. Snacks/Other: Signature Select White Corn Kernals, Water, Kroger Salted Butter, Mezzetta Garlic Stuffed Olives. more...
2255 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
All the yes. 
21 Apr 22 by member: are1981
That looks perfectly amazing! 
21 Apr 22 by member: KAGrimm
5oz sirloin done in a cast iron skillet. Onions were just sauteed in the same skillet right after the meat was done. Topped in a bit of chimichurri butter. Started under calories for the day too. Thanks for the support and likes! 
21 Apr 22 by member: mcheikh17
That would be a perfect meal for me. Love steak and sauteed onions. One of my favorites.  
22 Apr 22 by member: sugarplum_
Steak and sauteed onions taste incredible! Its just the perfect flavor mix. Paired with a garlic cheese toast and green cabbage dressed in salt, olive oil and a splash of lemon juice. Was a fantastic meal.  
22 Apr 22 by member: mcheikh17

     
 

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