went awol with the diet for the last few months - got a shock when i stood on the scales :o(
Going to lose it this time ! off the booze and doing exercise !:os
Diet Calendar Entries for 05 May 2011:
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939 kcal
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Fat: 27.08g | Prot: 51.58g | Carb: 129.97g.
Breakfast: plum tomato. Lunch: wrap, quorn, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: cabbage, gammon, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: maltesers. more...
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1955 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
It's amazing how many extra calories you can consume through alcohol. I haven't drank for the last week, even managed to avoid it over the weekend which is good for me. Plus when I've had a few drinks I'm more likely to start eating rubbish! x
09 May 11 by member: wannabeskinnyminnie
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How are u doing so far this wk end ? u watching the eurovision ? lol
id love a bt of wine but i will resits - my boyfriends being great because hes staying off the drink too , but he seems to have better willpower than me ! lol x
14 May 11 by member: meme1212
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