Weigh In record (no journal entry) for 04 May 2011
|
203.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
384 kcal
|
Fat: 14.67g | Prot: 12.91g | Carb: 54.24g.
Breakfast: 10 Grain Hot Cereal, Half and Half Cream, Coffee (Brewed From Grounds), Honey, Peanut Butter. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dstrauch's weight history
|