| December 2011 |
| Fri 2nd: |
393 *
|
15%
|
fat: 5.03g |
| |
protein: 15.64g |
| |
carbs: 77.00g |
|
3027*
|
 2634
|
| September 2011 |
| Thu 1st: |
608 *
|
23%
|
fat: 25.30g |
| |
protein: 28.30g |
| |
carbs: 66.50g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
433 *
|
16%
|
fat: 13.27g |
| |
protein: 18.87g |
| |
carbs: 62.94g |
|
-
|
-
|
| May 2011 |
| Wed 4th: |
384 *
|
14%
|
fat: 14.67g |
| |
protein: 12.91g |
| |
carbs: 54.24g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
829 *
|
31%
|
fat: 30.35g |
| |
protein: 47.19g |
| |
carbs: 104.88g |
|
-
|
-
|
| Thu 28th: |
1565 *
|
58%
|
fat: 54.34g |
| |
protein: 74.11g |
| |
carbs: 204.50g |
|
2904*
|
1339
|
| Wed 27th: |
1191 *
|
44%
|
fat: 55.49g |
| |
protein: 32.45g |
| |
carbs: 146.76g |
|
-
|
-
|
| Mon 25th: |
1669 *
|
62%
|
fat: 78.97g |
| |
protein: 95.96g |
| |
carbs: 152.89g |
|
3149*
|
1480
|
| Fri 22nd: |
1601 *
|
59%
|
fat: 59.22g |
| |
protein: 93.12g |
| |
carbs: 179.69g |
|
2971*
|
1370
|
| Thu 21st: |
1735 *
|
64%
|
fat: 67.73g |
| |
protein: 83.45g |
| |
carbs: 209.79g |
|
3115*
|
1380
|
| Wed 20th: |
1774 *
|
66%
|
fat: 73.95g |
| |
protein: 54.08g |
| |
carbs: 235.23g |
|
3249*
|
1475
|
| Tue 19th: |
1693 *
|
63%
|
fat: 51.31g |
| |
protein: 73.59g |
| |
carbs: 252.55g |
|
2627*
|
934
|
| Mon 18th: |
916 *
|
34%
|
fat: 21.67g |
| |
protein: 21.63g |
| |
carbs: 173.50g |
|
-
|
-
|
| Sun 17th: |
355 *
|
13%
|
fat: 7.84g |
| |
protein: 10.00g |
| |
carbs: 63.52g |
|
-
|
-
|
| Sat 16th: |
1934 *
|
72%
|
fat: 75.35g |
| |
protein: 89.40g |
| |
carbs: 232.82g |
|
3175*
|
1241
|
| Fri 15th: |
1566 *
|
58%
|
fat: 37.29g |
| |
protein: 66.77g |
| |
carbs: 247.91g |
|
2775*
|
1209
|
| Thu 14th: |
1693 *
|
63%
|
fat: 52.63g |
| |
protein: 58.83g |
| |
carbs: 224.71g |
|
2514*
|
821
|
| Wed 13th: |
1704 *
|
63%
|
fat: 52.24g |
| |
protein: 67.74g |
| |
carbs: 255.81g |
|
2806*
|
1102
|
| Tue 12th: |
1432 *
|
53%
|
fat: 41.89g |
| |
protein: 64.89g |
| |
carbs: 216.56g |
|
2939*
|
1507
|
| September 2010 |
| Wed 8th: |
359 *
|
-
|
fat: 4.91g |
| |
protein: 10.43g |
| |
carbs: 68.52g |
|
-
|
-
|
