Weigh In record (no journal entry) for 17 April 2022
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378.8 lb
Lost so far: 84.2 lb.
Still to go: 169.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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302 kcal
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Fat: 5.30g | Prot: 15.25g | Carb: 51.30g.
Breakfast: Aquarius Aquarius, Ser Yogurt Bebible. Lunch: Hero Baby Potito Verduritas con Pollo y Ternera. Dinner: Bonarea Crema de Calabacín con Queso. Snacks/Other: Hacendado Leche Desnatada, Hacendado Fresas Enteras Congeladas. more...
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losing 3.1 lb a week
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