Weigh In record (no journal entry) for 15 April 2022
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381.2 lb
Lost so far: 81.8 lb.
Still to go: 171.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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300 kcal
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Fat: 3.60g | Prot: 13.80g | Carb: 67.00g.
Breakfast: Hornimans Manzanilla, Ser Yogurt Bebible. Lunch: Aquarius Aquarius, Alvalle Gazpacho Suave. Snacks/Other: Aquarius Aquarius. more...
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losing 12.3 lb a week
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Abraham_wp's weight history
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