Weigh In record (no journal entry) for 14 April 2022
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166.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1158 kcal
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Fat: 59.15g | Prot: 36.96g | Carb: 121.55g.
Lunch: Apples , Pistachio Nuts , Egg, Kroger Pork Sausage Patties, Thomas' Original English Muffins. Snacks/Other: Whole Milk, Tortilla Corn Chips, Keebler Cheese & Cheddar Sandwich Crackers. more...
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steady weight
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trojan_n_phx's weight history
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