Weigh In record (no journal entry) for 03 May 2011
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197.6 lb
Lost so far: 25.9 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2011:
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2023 kcal
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Fat: 47.36g | Prot: 104.03g | Carb: 305.95g.
Breakfast: Chocolate Chip Cookies (Soft Type), Coffe-mate Choclate raspberry, Mega Men Sport Vitapak, Coffee (Brewed From Grounds) . Lunch: Milk (Nonfat with Added Vitamin A), Special K Original Cereal, Target extra fancy Washington apples. Dinner: Pepper, Chicken Tenderloins, Broccoli Flower Clusters, M-BERTOLLI OLV OIL XVIRGIN, Instant Rice. Snacks/Other: Milk Chocolate Candies, Green Tea, Sugar Free Sweet Berry Gum. more...
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2982 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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