lucindaborden's Journal, 03 May 2011

180.5 lb Lost so far: 2.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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403 kcal

Fat: 7.64g | Prot: 8.22g | Carb: 78.40g.   Breakfast: Toasted White Bread , Fried Egg, Dr. Pepper (20 oz). more...

2244 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...