Verynchik's Journal, 03 May 2011

have not gone to the gym for a long time
125.6 lb Lost so far: 2.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
1809 kcal Fat: 78.83g | Prot: 55.43g | Carb: 220.83g.   Lunch: Fried Rice, Firecracker Chicken Breast, Beijing Beef. Dinner: Havarti Cheese, Organic Milk, Chocolate Overload Cake, Mini Churros (5 Pieces), Regular Beef Taco. more...
gaining 0.2 lb a week

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