| August 2013 |
| Mon 19th: |
507 *
|
27%
|
fat: 35.04g |
| |
protein: 30.08g |
| |
carbs: 16.26g |
|
-
|
-
|
| Mon 5th: |
14 *
|
1%
|
fat: 0.16g |
| |
protein: 0.70g |
| |
carbs: 3.10g |
|
-
|
-
|
| Thu 1st: |
360 *
|
19%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
1625*
|
 1265
|
| July 2013 |
| Wed 31st: |
373 *
|
20%
|
fat: 22.38g |
| |
protein: 10.48g |
| |
carbs: 41.08g |
|
1625*
|
1252
|
| Tue 30th: |
310 *
|
16%
|
fat: 18.19g |
| |
protein: 10.58g |
| |
carbs: 34.13g |
|
-
|
-
|
| Sat 13th: |
161 *
|
8%
|
fat: 13.03g |
| |
protein: 6.05g |
| |
carbs: 7.59g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
155 *
|
8%
|
fat: 1.04g |
| |
protein: 5.68g |
| |
carbs: 33.50g |
|
-
|
-
|
| March 2013 |
| Sat 2nd: |
265 *
|
14%
|
fat: 16.00g |
| |
protein: 15.05g |
| |
carbs: 8.55g |
|
-
|
-
|
| October 2012 |
| Sat 6th: |
1093 *
|
58%
|
fat: 50.28g |
| |
protein: 41.66g |
| |
carbs: 112.30g |
|
1798*
|
705
|
| Fri 5th: |
1036 *
|
55%
|
fat: 24.07g |
| |
protein: 44.57g |
| |
carbs: 169.10g |
|
1510*
|
474
|
| Thu 4th: |
1372 *
|
72%
|
fat: 48.72g |
| |
protein: 47.68g |
| |
carbs: 186.55g |
|
1510*
|
138
|
| Wed 3rd: |
607 *
|
32%
|
fat: 18.11g |
| |
protein: 11.72g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 2nd: |
197 *
|
10%
|
fat: 1.94g |
| |
protein: 8.57g |
| |
carbs: 39.04g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
362 *
|
19%
|
fat: 17.43g |
| |
protein: 23.37g |
| |
carbs: 30.21g |
|
1498*
|
1136
|
| Sat 11th: |
166 *
|
9%
|
fat: 9.95g |
| |
protein: 10.76g |
| |
carbs: 7.84g |
|
-
|
-
|
| Fri 10th: |
398 *
|
21%
|
fat: 11.63g |
| |
protein: 16.17g |
| |
carbs: 63.19g |
|
-
|
-
|
| Thu 9th: |
60 *
|
3%
|
fat: 3.50g |
| |
protein: 1.75g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 4th: |
1671 *
|
88%
|
fat: 37.67g |
| |
protein: 74.57g |
| |
carbs: 251.40g |
|
-
|
-
|
| Wed 1st: |
512 *
|
27%
|
fat: 21.50g |
| |
protein: 22.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
372 *
|
20%
|
fat: 13.83g |
| |
protein: 16.02g |
| |
carbs: 47.74g |
|
-
|
-
|
