Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bellalydia
Journal
03 May 11
Bellalydia's Journal, 03 May 2011
Bellalydia's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2011
166.0 lb
Lost so far:
5.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2011:
290 kcal
Fat: 10.23g | Prot: 18.63g | Carb: 33.06g.
Breakfast:
coffee, ground flax, vanilla protein powder, oatmeal.
more...
2028 kcal
Activities & Exercise:
Exercise machine (moderate) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bellalydia's weight history
view complete history