Date started: 28 Oct 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 171.0 lb
16 Apr 12	174.0 lb	Poorly
19 Mar 12	177.0 lb	Not Applicable
19 Dec 11	173.0 lb	Poorly
28 Nov 11	173.0 lb	Poorly
09 Nov 11	168.0 lb	Reasonably Well
04 Nov 11	168.0 lb	Reasonably Well
28 Oct 11	169.0 lb	Reasonably Well

Date started: 11 Apr 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 171.0 lb
20 Jun 11	171.0 lb	Poorly
03 May 11	166.0 lb	Reasonably Well
26 Apr 11	168.0 lb	100%
25 Apr 11	170.0 lb	Poorly
15 Apr 11	166.0 lb	100%
12 Apr 11	171.0 lb	Reasonably Well
11 Apr 11	171.0 lb	Not Applicable

Date started: 02 Jan 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 166.0 lb
08 Apr 11	170.0 lb	Poorly
12 Jan 11	163.0 lb	Reasonably Well
11 Jan 11	164.5 lb	Reasonably Well
02 Jan 11	166.0 lb	Not Applicable

Date started: 31 Oct 10

Date	Weight	How closely followed?	Goal: 157.0 lb Start: 167.0 lb
14 Dec 10	163.0 lb	Reasonably Well
02 Dec 10	163.0 lb	Reasonably Well
23 Nov 10	163.0 lb	Reasonably Well
11 Nov 10	164.0 lb	Reasonably Well
09 Nov 10	164.5 lb	Reasonably Well
02 Nov 10	165.0 lb	Reasonably Well
31 Oct 10	167.0 lb	Not Applicable

Date started: 28 Oct 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 167.0 lb
28 Oct 10	167.0 lb	Not Applicable

Date started: 25 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 166.0 lb
14 Oct 10	165.5 lb	Reasonably Well
03 Oct 10	165.5 lb	Reasonably Well
22 Sep 10	168.0 lb	Reasonably Well
13 Sep 10	169.5 lb	Poorly
24 Aug 10	163.5 lb	Reasonably Well
08 Aug 10	170.0 lb	Not Applicable
08 Apr 10	164.5 lb	Reasonably Well
01 Apr 10	165.5 lb	100%
30 Mar 10	166.0 lb	Poorly
03 Mar 10	163.5 lb	Reasonably Well
03 Feb 10	164.5 lb	Reasonably Well
01 Feb 10	166.0 lb	Poorly
29 Jan 10	162.5 lb	Reasonably Well
28 Jan 10	163.0 lb	100%
27 Jan 10	164.0 lb	100%
25 Jan 10	166.0 lb	Not Applicable

Date started: 17 Jun 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 173.5 lb
23 Jan 10	166.5 lb	Reasonably Well
20 Jan 10	169.0 lb	Not Applicable
29 Sep 09	171.5 lb	Poorly
18 Aug 09	166.5 lb	Reasonably Well
15 Aug 09	168.0 lb	Reasonably Well
04 Aug 09	171.0 lb	Poorly
24 Jul 09	169.0 lb	Reasonably Well
26 Jun 09	171.0 lb	Reasonably Well
20 Jun 09	173.0 lb	Reasonably Well
17 Jun 09	173.5 lb	Not Applicable

Date started: 26 Apr 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.5 lb
Phase 2: Foundation Phase:
09 Jun 09	173.0 lb	100%
07 Jun 09	173.5 lb	Reasonably Well
05 Jun 09	173.5 lb	Reasonably Well
03 Jun 09	173.0 lb	Reasonably Well
29 May 09	177.5 lb	Reasonably Well
24 May 09	178.5 lb	Reasonably Well
15 May 09	178.5 lb	Reasonably Well
Phase 1: Detox Phase:
08 May 09	181.0 lb	Reasonably Well
05 May 09	182.0 lb	Poorly
30 Apr 09	182.0 lb	Reasonably Well
29 Apr 09	181.5 lb	Reasonably Well
27 Apr 09	184.0 lb	Not Applicable
26 Apr 09	185.5 lb	Not Applicable