Kininja's Journal, 02 May 2011

I was _not_ expecting to see a significant weight change since two weeks ago...

152.6 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2553 kcal

Fat: 103.59g | Prot: 98.12g | Carb: 319.73g.   Breakfast: Organic Quick Oats, Organic Bananas. Lunch: Trader Joe's Sliced Sharp Cheddar Cheese, Toasted Whole Wheat Bread, Light Mayonnaise, Spicy Brown Mustard, Lettuce, Cucumber (with Peel), Turkey Breast Meat. Dinner: Broccoli, Sliced Yogurt Cheese, Organic Marinara Sauce, Organic Polenta, Sweet Potato, Organic Quinoa. Snacks/Other: Organic Smooth Peanut Butter, Sliced Sharp Cheddar Cheese, Peanut Butter Cups, Milk Chocolate Bar with Almonds, Edamame, Mixed Berry Cereal Bars, Organic Creamy Peanut Butter, Cookie Dough, Pink Lady Apples, Water. more...

2144 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours. more...