Weigh In record (no journal entry) for 02 May 2011
|
213.5 lb
Lost so far: 7.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2011:
|
1404 kcal
|
Fat: 66.24g | Prot: 87.05g | Carb: 117.18g.
Breakfast: pate, whole grain bread. Lunch: lentil soup, baked potato. Dinner: yogurt, chicken wings, ken ranch dressing, salad. more...
|
|
3047 kcal
|
Activities & Exercise:
Housework - 10 minutes, Desk Work - 6 hours, Standing - 2 hours, Driving - 2 hours and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 6 hours and 50 minutes. more...
|
steady weight
|
Comments
started on the diet again.
02 May 11 by member: Dr JCO
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dr JCO's weight history
|