Leo-80's Journal, 09 April 2022


Diet Calendar Entries for 09 April 2022:
2644 kcal Fat: 63.41g | Prot: 259.15g | Carb: 279.66g.   Breakfast: Arla Mild & Fyllig Ost 17%, Pocherat Ägg, Garant Rostbröd, Optimum Nutrition Gold Standard 100% Whey, Eldorado Rökt Skinka. Lunch: Eldorado Kycklinglever, Arla Mild Yoghurt Naturell, Tomater, Zeta Olivolja, Eldorado Kycklinglever, Potatis (utan Salt, Kokt), Optimum Nutrition Gold Standard 100% Whey. Dinner: Apelsiner, Arla Keso Mini, Optimum Nutrition Gold Standard 100% Whey. Snacks/Other: Apotekarnes Påskmust, Banan, Smör, Alkaizhwan Dadelmassa. more...
2356 kcal Activities & Exercise: Cardio - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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vad finns på tallriken 
05 May 22 by member: Luniez

     
 

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