Weigh In record (no journal entry) for 02 May 2011
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212.4 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1900 kcal
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Fat: 57.78g | Prot: 226.31g | Carb: 119.95g.
Breakfast: Egg, orowheat multi-grain, Organic Whole Grain Extra Thick Rolled Oats. Dinner: starkist chunk tuna. Snacks/Other: met-rx big 100, whole milk, dymatize whey isolate. more...
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losing 1.4 lb a week
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calvus's weight history
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