Weigh In record (no journal entry) for 02 May 2011
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226.0 lb
Lost so far: 20.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2011:
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1107 kcal
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Fat: 63.48g | Prot: 116.56g | Carb: 9.26g.
Lunch: Roasted Broiled or Baked Chicken. Dinner: Meat Loaf Made with Beef and Pork, Beef Steak. more...
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losing 11.2 lb a week
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