Weigh In record (no journal entry) for 02 December 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2014:
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2019 kcal
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Fat: 120.26g | Prot: 135.52g | Carb: 107.74g.
Breakfast: Bacon Grease, Mann's Sunny Shores Broccolini, Mediterranean Organic Kalamata Olives, Peloponnese Kalamata Olives, Turkey Meat, Cooked Spaghetti Squash. Lunch: beef broth, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Celery, Carrots, Cooked Leek. Dinner: Arugula Lettuce, beef broth pacific, coconut milk, coconut oil, Onions, Celery, Cauliflower, Carrots, Chicken Thigh, beef broth pacific, coconut milk, coconut oil, Onions, Celery, Cauliflower, Carrots, Chicken Thigh. Snacks/Other: Organic Valley Organic Whole Milk, Gala Apples. more...
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