| May 2020 |
| Mon 18th: |
1246 *
|
50%
|
fat: 54.85g |
| |
protein: 56.99g |
| |
carbs: 138.48g |
|
-
|
-
|
| Thu 14th: |
354 *
|
14%
|
fat: 21.66g |
| |
protein: 27.35g |
| |
carbs: 11.54g |
|
-
|
-
|
| October 2018 |
| Thu 11th: |
2668 *
|
107%
|
fat: 180.59g |
| |
protein: 140.01g |
| |
carbs: 124.16g |
|
-
|
-
|
| Wed 10th: |
2566
|
103%
|
fat: 172.02g |
| |
protein: 134.18g |
| |
carbs: 131.79g |
|
-
|
-
|
| Tue 9th: |
2392
|
96%
|
fat: 168.95g |
| |
protein: 110.82g |
| |
carbs: 125.72g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
1588 *
|
64%
|
fat: 111.61g |
| |
protein: 68.40g |
| |
carbs: 88.37g |
|
-
|
-
|
| Wed 7th: |
2112 *
|
84%
|
fat: 158.36g |
| |
protein: 111.90g |
| |
carbs: 69.13g |
|
-
|
-
|
| Tue 6th: |
2216 *
|
89%
|
fat: 129.59g |
| |
protein: 141.99g |
| |
carbs: 122.34g |
|
-
|
-
|
| Mon 5th: |
1379 *
|
55%
|
fat: 76.39g |
| |
protein: 90.57g |
| |
carbs: 94.63g |
|
-
|
-
|
| Sun 4th: |
1809 *
|
72%
|
fat: 114.17g |
| |
protein: 83.34g |
| |
carbs: 124.09g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
366 *
|
15%
|
fat: 18.11g |
| |
protein: 19.21g |
| |
carbs: 33.45g |
|
-
|
-
|
| Sun 21st: |
1650 *
|
66%
|
fat: 73.48g |
| |
protein: 70.41g |
| |
carbs: 77.19g |
|
-
|
-
|
| Sat 20th: |
1378 *
|
55%
|
fat: 105.73g |
| |
protein: 52.67g |
| |
carbs: 69.82g |
|
-
|
-
|
| Tue 16th: |
2200 *
|
88%
|
fat: 122.68g |
| |
protein: 134.07g |
| |
carbs: 156.32g |
|
-
|
-
|
| Mon 15th: |
2147 *
|
77%
|
fat: 151.20g |
| |
protein: 132.78g |
| |
carbs: 86.92g |
|
-
|
-
|
| Sun 14th: |
1780 *
|
64%
|
fat: 124.75g |
| |
protein: 107.22g |
| |
carbs: 66.23g |
|
-
|
-
|
| Sat 13th: |
1200 *
|
43%
|
fat: 75.24g |
| |
protein: 61.66g |
| |
carbs: 76.55g |
|
-
|
-
|
| Mon 8th: |
685 *
|
24%
|
fat: 45.82g |
| |
protein: 17.37g |
| |
carbs: 51.29g |
|
-
|
-
|
| Sun 7th: |
1603 *
|
57%
|
fat: 88.90g |
| |
protein: 94.10g |
| |
carbs: 113.31g |
|
-
|
-
|
| Sat 6th: |
963 *
|
34%
|
fat: 59.98g |
| |
protein: 56.41g |
| |
carbs: 56.57g |
|
-
|
-
|
