Weigh In record (no journal entry) for 01 December 2014
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252.0 lb
Lost so far: 7.2 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2014:
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1437 kcal
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Fat: 38.28g | Prot: 27.71g | Carb: 109.57g.
Breakfast: Coffee. Lunch: Great Value Saltine Crackers, Chunky Sausage & Pepper Rigatoni Soup. Dinner: Curry Veggie Pies. Snacks/Other: MNS Max E, Jack Daniel's Whiskey, Nagorg Brewing - Irish Red Ale - 2014. more...
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gaining 0.3 lb a week
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