Weigh In record (no journal entry) for 01 May 2011
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149.2 lb
Lost so far: 1.0 lb.
Still to go: 24.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2011:
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1266 kcal
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Fat: 64.07g | Prot: 54.34g | Carb: 116.33g.
Breakfast: Granulated Sugar, Coffee, Cream (Half & Half, Fat Free), Maple Breakfast Links, Maier's Seeded Italian Bread, Swiss Cheese, Light Butter. Lunch: Peanut Butter Kandy Kakes. Dinner: Flour Tortilla, American Cheese, Shredded Mexican Cheese Blend, Short Grain White Rice, Sriracha, Sofrito, Shrimp, Pork, Cool Ranch Tortilla Chips. more...
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2100 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sleeping - 9 hours, Sitting - 14 hours and 30 minutes. more...
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losing 1.0 lb a week
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Agnes Nitt's weight history
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