Weigh In record (no journal entry) for 05 April 2022
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148.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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1543 kcal
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Fat: 78.23g | Prot: 111.11g | Carb: 95.17g.
Breakfast: Melão Orange, Doces Mais Fit Brownie Fit, Hortifruti Mamão Formosa, Ovo Cozido. Lunch: Carne de Vaca Moída, Spoleto Queijo Gorgonzola, Hortifruti Abóbora Cabotian Cozida, Xandô Creme de Leite Fresco, Vida Boa Semente de Abóbora Torrada, Azeite de Oliva Extra-Virgem, Alface Americana. Dinner: Abobrinha Refogada, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Banana Prata, Doces Mais Fit Brownie Fit. more...
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losing 0.0 lb a week
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