| April 2022 |
| Thu 7th: |
348 *
|
23%
|
fat: 23.27g |
| |
protein: 19.31g |
| |
carbs: 15.40g |
|
745*
|
 397
|
| Wed 6th: |
1344 *
|
90%
|
fat: 69.97g |
| |
protein: 107.65g |
| |
carbs: 81.08g |
|
1845*
|
501
|
| Tue 5th: |
1543 *
|
103%
|
fat: 78.23g |
| |
protein: 111.11g |
| |
carbs: 95.17g |
|
2137*
|
594
|
| January 2022 |
| Tue 25th: |
1827 *
|
102%
|
fat: 126.88g |
| |
protein: 101.31g |
| |
carbs: 75.77g |
|
2143*
|
316
|
| Mon 24th: |
1724 *
|
96%
|
fat: 122.07g |
| |
protein: 113.69g |
| |
carbs: 47.04g |
|
2061*
|
337
|
| Sun 23rd: |
1398 *
|
78%
|
fat: 95.42g |
| |
protein: 93.61g |
| |
carbs: 47.37g |
|
1261*
|
 137
|
| Sat 22nd: |
-
|
-
|
|
1491*
|
-
|
| April 2019 |
| Tue 23rd: |
953 *
|
53%
|
fat: 55.57g |
| |
protein: 65.53g |
| |
carbs: 52.54g |
|
454*
|
499
|
| Mon 22nd: |
1184 *
|
66%
|
fat: 87.54g |
| |
protein: 74.05g |
| |
carbs: 26.86g |
|
324*
|
860
|
| Tue 16th: |
973 *
|
54%
|
fat: 75.87g |
| |
protein: 28.34g |
| |
carbs: 56.53g |
|
681*
|
292
|
| Wed 10th: |
226 *
|
13%
|
fat: 13.36g |
| |
protein: 21.71g |
| |
carbs: 7.91g |
|
-
|
-
|
| Tue 9th: |
782 *
|
43%
|
fat: 54.56g |
| |
protein: 62.31g |
| |
carbs: 13.55g |
|
-
|
-
|
| Sun 7th: |
1287 *
|
72%
|
fat: 74.22g |
| |
protein: 75.28g |
| |
carbs: 48.41g |
|
318*
|
969
|
| Fri 5th: |
1566 *
|
87%
|
fat: 87.95g |
| |
protein: 114.32g |
| |
carbs: 26.56g |
|
-
|
-
|
| Thu 4th: |
819 *
|
46%
|
fat: 59.25g |
| |
protein: 58.68g |
| |
carbs: 11.39g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
229*
|
-
|
| Tue 2nd: |
-
|
-
|
|
366*
|
-
|
| March 2019 |
| Sun 31st: |
1456 *
|
81%
|
fat: 107.83g |
| |
protein: 96.54g |
| |
carbs: 31.01g |
|
-
|
-
|
| Sat 30th: |
1667 *
|
93%
|
fat: 114.05g |
| |
protein: 116.15g |
| |
carbs: 39.06g |
|
418*
|
1249
|
| Wed 27th: |
487 *
|
27%
|
fat: 39.49g |
| |
protein: 22.01g |
| |
carbs: 14.38g |
|
-
|
-
|
| Tue 26th: |
-
|
-
|
|
696*
|
-
|
| Mon 25th: |
1636 *
|
91%
|
fat: 121.96g |
| |
protein: 103.40g |
| |
carbs: 41.29g |
|
-
|
-
|
| Sat 23rd: |
1895 *
|
105%
|
fat: 109.68g |
| |
protein: 191.84g |
| |
carbs: 29.82g |
|
267*
|
1628
|
| Fri 22nd: |
2135 *
|
119%
|
fat: 114.73g |
| |
protein: 168.27g |
| |
carbs: 57.37g |
|
-
|
-
|
