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Using the tool offered by this site to record my food. No wonder I am not losing weight! Just by writing down my intake and my lack of exercise, has really hit me between the eyeballs. OK.
Let's get serious.
Diet Calendar Entries for 03 June 2009:
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2226 kcal
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Fat: 126.66g | Prot: 105.56g | Carb: 164.30g.
Breakfast: low fat milk, Bran Buds. Lunch: mixed fruit, roasted chicken breast, potato salad, white wine, avocado slices. Dinner: low fat dressing, mixed salad, eggplant parmisan. Snacks/Other: peanuts, bran muffin. more...
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1553 kcal
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Activities & Exercise:
Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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