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Diet Calendar Entries for 01 April 2022:
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1080 kcal
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Fat: 40.61g | Prot: 77.35g | Carb: 110.06g.
Breakfast: Indian Summer Natural Apple Sauce, Polly-O Part Skim Mozzarella String Cheese Sticks, Tim Hortons Black Coffee (Large), Del Barrio Flour Tortillas, Almonds. Lunch: Frozen Blueberries, Friendly Farms Lowfat Cottage Cheese, Water. Dinner: Parmesan Cheese (Grated) , Mushrooms, Bertolli Extra Virgin Olive Oil, Crystal Farms Shredded Cheddar Cheese, Water , De Nigris Balsamic Vinegar, Onions, Dole Shredded Carrots, Tanimura & Antle Romaine Lettuce, Green Peas (Frozen), Green String Beans, Pork Chops (Top Loin, Boneless) . Snacks/Other: Touch Organic Green Tea, Good & Gather Creamy Peanut Butter, Golden Delicious Apples. more...
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2055 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
Parmesan Crusted Pork Chop a FS recipe. I reduced the quantity of cheese and olive oil and increased the mustard. Also, Garlic, Basil Green Bean, Mushroom and Onion Stir Fry and a big side salad with balsamic vinegar
01 Apr 22 by member: losingtowin1
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04 Apr 22 by member: buenitabishop
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04 Apr 22 by member: ridemariel
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Thanks for the support everyone! I think this topping alone can be very versatile. You might like it if you prefer savory rather than sweet things. The parmesan gives it a grainy texture. I can see using it on chicken, on sausage and as a raw vegetable dip. It's just a few ingredients.
04 Apr 22 by member: losingtowin1
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