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Down a tiny bit
Took Lasix and Potassium.
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189.2 lb
Lost so far: 16.9 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1033 kcal
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Fat: 35.37g | Prot: 75.32g | Carb: 111.26g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Pro Peach. Dinner: Great Value Bottled Water (Bottle), Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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losing 1.4 lb a week
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oceanladyjulia's weight history
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