zhanghao_1st's Journal, 01 April 2022


Diet Calendar Entries for 01 April 2022:
2300 kcal Fat: 111.42g | Prot: 186.73g | Carb: 98.56g.   Breakfast: Latte Coffee. Lunch: Fried Egg, Apples, Kirkland Signature Egg Whites, Dempster's Gold Bun, Trident Seafoods Wild Pacific Salmon Burgers, Armstrong Triple Cheddar Shredded Cheese, Gouda Cheese. Dinner: Beer, Leeks , Egg, Shrimp, Tomatoes, Potato, Pork, Chicken. Snacks/Other: Kirkland Signature Mixed Nuts. more...
2742 kcal Activities & Exercise: Apple Health - 24 hours. more...



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