|
Same weight, but I've been doing well at calorie counting this week. Trying to maintain the habit another few weeks and hopefully see some progress by then.
|
166.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2022:
|
1604 kcal
|
Fat: 78.77g | Prot: 58.03g | Carb: 166.99g.
Lunch: Pistachio Nuts , Olive Garden Garden-fresh Salad with Dressing, Mod Pizza Jasper. Dinner: All Seasons Balsamic Vinaigrette Dressing, Mixed Salad Greens, Red Potatoes (Flesh and Skin) , Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Whole Milk, Girl Scout Cookies Lemon-Ups, Reese's 2 Peanut Butter Cups, Wendy's French Fries (Value). more...
|
steady weight
|