Weigh In record (no journal entry) for 29 April 2011
|
164.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2011:
|
2993 kcal
|
Fat: 66.06g | Prot: 121.78g | Carb: 494.38g.
Breakfast: Raisin Bran, 1% Fat Milk, Orange Juice, Reduced Sugar Jelly, Whole Wheat Bread, Peanut Butter, Cheerios/1% milk. Lunch: Tuna in Water (Canned), Light Mayonnaise, Chocolate Milk (Reduced Fat), Whole Wheat Bread, noodles. Dinner: Haddock, Margarine, White Bread, Chocolate Milk (Reduced Fat), 6" Veggie Delite. Snacks/Other: Peanut butter and jam sandwich, Peanut butter and jam sandwich, Strawberries, Nonfat Plain Yogurt, Special K fruit crisps, Banana Strawberry Granola bar, Banana Strawberry Granola bar, Banana Strawberry Granola bar. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DannYetman's weight history
|