Weigh In record (no journal entry) for 30 March 2022
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202.4 lb
Lost so far: 22.0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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160 kcal
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Fat: 2.00g | Prot: 3.00g | Carb: 35.00g.
Breakfast: Kellogg's Special K Probiotics Berries & Peaches. more...
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losing 0.4 lb a week
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alo2006's weight history
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