losingtowin1's Journal, 29 March 2022


Diet Calendar Entries for 29 March 2022:
1085 kcal Fat: 38.05g | Prot: 73.66g | Carb: 120.24g.   Breakfast: Aldi Deli Sliced Black Forest Ham, Del Barrio Flour Tortillas, Polly-O Part Skim Mozzarella String Cheese Sticks, Tim Hortons Black Coffee (Large). Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Greta Crackers with Olive Oil and Oregano , Tomatoes, Dole Shredded Carrots, Tanimura & Antle Romaine Lettuce, Great Value Buttermilk Ranch Dressing, Onions, Water. Dinner: Hillshire Farm Beef Summer Sausage, Tanimura & Antle Romaine Lettuce, De Nigris Balsamic Vinegar, Dole Shredded Carrots, Mama Cozzi 16" Five Cheese Pizza. Snacks/Other: Touch Organic Green Tea, Golden Delicious Apples. more...
2041 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

18 Supporters    Support   

Comments 
Added some extra activity today so I could enjoy this dinner. Five Cheese Pizza. I added a half ounce of Summer Sausage and a side salad with balsamic vinegar. 
29 Mar 22 by member: losingtowin1
Yum  
29 Mar 22 by member: buenitabishop
Thanks everyone for the support! Buenita, I realize I've been missing real pizza 😁  
29 Mar 22 by member: losingtowin1
That looks awesome. I have 1 cheat day each week which helps me stay on track 
29 Mar 22 by member: TomB0327
@TomB0327 looks like it is working well for you with your weight loss success 👍  
29 Mar 22 by member: losingtowin1
❤️ Never give up pizza.  
30 Mar 22 by member: Brigit0

     
 

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